According to WHO, over 1 billion humans are smokers, whereas 5 million of them die each year as a result of many diseases triggered by tobacco. It is a well-known fact that smoking can lead to the development and even worsen a great number of health issues.
To explain you more deeply, there are various chemicals in the cigarette smoke interfering with the body’s ability of filtering air as well as cleansing the lungs. Unfortunately, the cigarette smoke can actually irritates the lungs, resulting in excessive mucus production. Additionally, it could also contribute to lung congestion, lung disease, and even lung cancer.
There is no doubt that each smoker can prevent the development of certain serious conditions and diseases and preserve the lung health by quitting smoking. However, the majority of smokers do not give it a try since they think it is an impossible mission.
But, we are going to present you a homemade remedy that can help you prevent the development of any lung disease. You can cleanse your lungs and promote good lung health within 72 hours thanks to this natural tonic. Also, it can also help in decreasing cough and relieving bronchitis symptoms in those smoking for more than several years.
What’s more important, non-smokers can also consume this homemade remedy!
- 400g of onions (finely chopped)
- 1 small-sized ginger root piece (grated)
- 2 teaspoons of turmeric powder
- 400g of brown sugar
- 1l of water
Method of Preparation:
Start by pouring the water in a large pot, and them put it on the heat. Afterwards, the brown sugar should be added in the pot. Once it starts boiling, the other ingredients should be also added. Moreover, it should be cooked for several minutes on a lower heat. Finally, remove it from the heat, allow it to cool off, and transfer it into a glass jar. It is recommended to keep the remedy in a fridge.
Two tablespoons of it should be taken in the morning before having the first meal and also two tablespoons about 2 hours after having the dinner.